Healing the Feminine Heart: Sept. 30-Oct.2

Women’s Mindfulness and Intimacy

with  Nancy Mortifee

I am excited to invite you to join me September 30th – October 2nd, for a “Healing the Feminine Heart Weekend” at Cascadia Retreat Centre in Robert’s Creek. As part of the ever-evolving nature of these gatherings, I have invited my dear friend and intimacy training colleague, Deepa Narayan, to join as my special guest. Deepa and my wonderful workshop co-host Carol Sill will both lead creative and expressive practices that beautifully complement our personal “open seat” sessions. It’s a time to go deeply into ourselves, share with others and move more inwardly mindful through the busyness of the fall.

There are a number of women already committed to the weekend, so Nancy will need to hear from you promptly if you plan to participate.

HEALING THE FEMININE HEART -
Friday, Sept. 30th- Sunday, Oct. 2nd, 2011

Residential Weekend at Cascadia Retreat Centre in Robert’s Creek, Sunshine Coast.

We gather at 7pm Friday evening and finish at 2:30pm on Sunday.
Registration: $375

(includes all meals, materials and accommodation) Also, remember there is financial assistance available for those who need it. Please just ask….

More info and registration: Mortifee Training

For info on past Mindfulness and Intimacy Retreats at Cascadia:

Rosen Method Intro Workshop June 18-19, 2011

This upcoming workshop will be a very special opportunity. Rosen Method Bodywork is about the beauty and strength of our own being. In this workshop, you are invited to experience the Rosen method of transformative bodywork, with senior teachers Bill Samsel and Mariette Berinstein, at Cascadia Centre in Roberts Creek on the beautiful Sunshine Coast of BC.

Rosen Method Bodywork is unique in its use of sensitive, gentle touch and words to encourage physical and emotional awareness and relaxation. Discover new possibilities for regaining freedom of movement and more authentic self-expression.

More info at rosenmethod-canada.com

Healing the Feminine Heart

A Women’s Mindfulness and Intimacy Retreat

Join Mindfulness and Intimacy coach Nancy Mortifee for a deeply enlivening weekend of personal exploration and spiritual practice for women.

She describes the workshop here:
Together the group explores issues that many women share, delving into the following aspects of feminine experience:
• Learning to uncover and express feelings in the safety of a confidential and sacred circle.
• Sharing the challenges and joys of re-inventing ourselves in relationships, families and worklife.
• Deepening our spiritual life through meditation, yoga, music and movement.
• Discovering new avenues for creative expression using a variety of materials such as clay, collage, masks and textiles.
• Relaxing into beautiful, natural surroundings and enjoying delicious, healthy meals.

We invite adult women of all ages with varying interests and life experiences.

The common thread is our desire to know  and express ourselves more fully in life and to receive from one another as women have always done.

This retreat offers participants the chance to renew their sense of aliveness, gain new insights and bear witness to the possibility of personal change. All retreat work is experiential – every activity and process is completely voluntary and grounded in practical application for real life in the conventional world.

I am delighted to be joined again by my dear friend, Carol Sill, who brings years of spiritual practice and will lead us in the beautiful Yoga Nidra.

Please forward this message to the women you love…  http://www.facebook.com/event.php?eid=137506189655976

Don’t miss this rare opportunity to work with Nancy Mortifee

For more info and to register, contact Nancy at Mortifee Training.

Her other upcoming workshops are at the Shatford Center in Penticton (July 17-19) and at  Ratna Ling Retreat Center in Northern California (Oct. 8-14)

Mindfulness Based Stress Reduction

Throughout the year, Dr. Eddie Berinstein regularly offers workshops in MBSR at Cascadia Centre in Roberts Creek on the Sunshine Coast of BC. Call our contact number for information on the next upcoming fall weekend workshop.

Getting to Core Goals – Residential Workshop

with Rita Cloutier

Getting to CORE GOALS is a personal and professional development service which offers both one-on-one coaching and group seminars for you –  individuals, partners, and teams - who:

  • Want to create sustainable development and change that reflect your core values and vision;
  • Want to be released from behaviors that act as holding patterns against your best intentions and efforts to turn things around, make progress, or move to the next level;
  • Want to step up to new levels of creativity and productivity in alignment with organizational change;
  • Want to develop the change agent within yourself in order better to overcome an Immunity-to-Change™, and in the process open up to meaningful and sustainable personal development;
  • Want to lead, collaborate, and support others in overcoming an Immunity-to-Change™.

And so . . . you may well be wondering:

To what does “immunity to change” (ITC) refer?

When is an immune system not necessarily a good thing?

To learn more about the ITC Coaching Method: Click here

Coming Soon: A Residential Workshop

at  Cascadia Retreat Centre, Roberts Creek on the Sunshine Coast, BC

This one-and-a-half day workshop introduces the Immunity-to-Change™ process, an overview of supplemental tools, and an introduction to resolving conflicts with “immunities” in mind.

For more information contact: rita@gettingtocoregoals.com