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Weekend Workshop on Mindfulness-Based Stress Reduction, Nov. 25-27th

Posted by admin on October 26, 2011 · Leave a Comment 

We are pleased to announce another MBSR Workshop at Cascadia Centre, with Dr. Eddie Berinstein, November 25 – 27, 2011.

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Mindfulness Based Stress Reduction

Posted by admin on April 3, 2011 · Leave a Comment 

Throughout the year, Dr. Eddie Berinstein regularly offers workshops in MBSR at Cascadia Centre in Roberts Creek on the Sunshine Coast of BC. Call our contact number for information on the next upcoming fall weekend workshop.

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Rosen Weekend: Journey of Self-Discovery, Sept. 18-19

Posted by admin on August 2, 2010 · 1 Comment 


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October Getaway Weekend

Posted by admin on September 30, 2009 · Leave a Comment 

The theme of the weekend of October 23, 24, 25  is  Nurturing Peace Within and Around Us.

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October is a time of transition and a perfect opportunity to get away from it all. Join us and bring a friend or 2!

We offer you:

  • 2 nights accommodation in comfortable shared rooms
  • local gourmet meals from Friday night to Sunday noon prepared fresh by our chef
  • Each weekend also offers additional optional activities at no extra charge.

Included in the October weekend package, are the following optional activities

  • Rosen Movement with Mariette Berinstein, 10:00 – 11:00 am  Saturday October 24th
  • Guided Walk through Old Growth Forest with Carol Stewart, after lunch, Saturday October 24th

Menu of extras Saturday and Sunday (book at registration or during the weekend)

  • Rosen Method Bodywork, with Mariette Berinstein,  $75, 1 hour individual session.
  • Tarot and Rune Reading, with Madame Deanne, $20 for 20 min., $60 for 1 hour.

Spa sessions, kayak rentals, yoga all available in downtown Roberts Creek.

Information and Registration: Email carolstewart [at] cascadiaretreats.com. Or phone 604-885-0179 (local) or 1-877-885-0179 (toll-free)and leave a message for Carol. She’ll get back to you right away.

Find out more about Cascadia House

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