Weekend Workshop on Mindfulness-Based Stress Reduction, Nov. 25-27th
We are pleased to announce another MBSR Workshop at Cascadia Centre, with Dr. Eddie Berinstein, November 25 – 27, 2011. 
Rosen Method Intro Workshop June 18-19, 2011
This upcoming workshop will be a very special opportunity. Rosen Method Bodywork is about the beauty and strength of our own being. In this workshop, you are invited to experience the Rosen method of transformative bodywork, with senior teachers Bill Samsel and Mariette Berinstein, at Cascadia Centre in Roberts Creek on the beautiful Sunshine Coast of BC.
Rosen Method Bodywork is unique in its use of sensitive, gentle touch and words to encourage physical and emotional awareness and relaxation. Discover new possibilities for regaining freedom of movement and more authentic self-expression.
Mindfulness Based Stress Reduction
Throughout the year, Dr. Eddie Berinstein regularly offers workshops in MBSR at Cascadia Centre in Roberts Creek on the Sunshine Coast of BC. Call our contact number for information on the next upcoming fall weekend workshop.
Welcome to Cascadia House
Creating A Home Away From Home: for groups, friends, rejuvenation and inspiration!
Bring your workshops to beautiful Roberts Creek!
Enjoy a fully furnished, well-appointed, three-floor home of 4,300 sq.ft on 3/4 of an acre.
It’s within 10 minutes of either the old growth forest or the Pacific Ocean and Roberts Creek beach.
Currently hosting fibre arts, writing, creative, therapeutic and healing events and workshops, the home is immaculately maintained and cared for.
It features:
- Fully appointed, spacious kitchen area complete with spices, tea, coffee, urns, table settings, cooking utensils, water jugs and more!
- Chef available to cater all meals: organic, healthy, fresh, delicious! made with love and very affordable
- Separate large dining room with sliding doors to large, new wooden, secluded deck
- Two living areas, lightly furnished to accommodate workshop space: one on main floor with fireplace alcove; one at garden level with environmental log fireplace and sliding doors to garden
- 15 luxurious single beds, divided among 6 bedrooms; each bed with crisply ironed, white cotton linens and duvets
- 4 modern bathrooms: 2 with showers, 2 with tub and shower
- Telephone and wireless internet access; excellent power source–we’ve accommodated 15 humming sewing machines with no problems!
- Plenty of parking
- Folding tables and chairs to support your crafts, arts and study; lighting can be adapted to suit both working light and therapeutic purposes.
A Time Away
At Cascadia we offer you a time away from everyday activities.
Take time for reflection, recreation, and renewal, either in the company of like-minded people or on your own.
Come to Cascadia for a personal retreat, a gathering of family and friends or for a workshop or training session, on the beautiful Sunshine Coast.
Our creativity retreats, workshops and getaways are restorative, fun and nurturing.
We are your home away from home, a sanctuary to nurture your creative spirit, in a comfy old house, in a wonderful and conscious rural community.
Relax, and enjoy your stay!
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DISCOVER THE BEAUTY, POWER AND MAGIC OF CASCADIA HOUSE -
