Essential Motion

Learn to move wholeheartedly toward your vision, goals, and dreams

May 11 – 13th, 2011
Join us for a somatic movement workshop: Karen Roeper’s Essential Motion
In her original and inspiring work, Karen reconnects us with the body as our source of aliveness, creativity, and wisdom. Watching us move, Karen’s compassionate eyes observe where our bodies are stuck and where they are free. By guiding our bodies to a place of internal listening, she helps us discover and remember how we long to move.

Karen Roeper is the founder of Essential Motion. Karen’s lifelong focus has been to explore the relationships between body and emotions, the mind, and Spirit. She has conducted seminars both nationally and internationally for over twenty years. Karen holds a Masters in Counseling and Dance Therapy is a Rosen Method Bodywork Senior Teacher and is an adjunct faculty member at JFK University. She has maintained a private practice in bodywork and movement for twenty-five years. Karen is currently conducting Essential Motion Leadership Trainings in the United States, Sweden and Finland. Karen believes in curiosity, kindness and the transformative ability of each person.

Karen Roeper

“There is a power that comes from contacting the self on a visceral level—a power that leads to an opening of the heart and a return to who we truly are. I facilitate this transformation through movement—the forgotten language of the soul.” — Karen Roeper

Dates: Wed. May 11 & Thurs. May12, 9:30am 4:30PM Fri. May 13, 9:30am – 12:30 pm
Location: Cascadia Centre, Roberts Creek, BC
Fee: $285 (lunch included on Wed. and Thurs. HST $50 non-refundable deposit)
Accommodation: $100.80 (includes 3 nights lodging, breakfast, HST)
Contacts: Mariette Berinstein 604-885-0179
Toll Free 1-877-885-0179 Email: csacadia_centre@dccnet.com

www.essential-motion.com

Discover Rosen Method: Upcoming Workshops

Rosen Method Bodywork is about opening the heart and freeing the soul.

“This work is about transformation – from the person we think we are to the person we really are.” Marion Rosen (Founder)

Rosen Method Bodywork is unique in its use of sensitive, non-manipulative touch and words to encourage physical and emotional awareness. In moments of deep relaxation, long-held feelings and memories may surface and be spoken. We can become aware of choices we made early in life around which we have shaped our lives. With this awareness, we may discover new possibilities for regaining freedom of movement and more authentic self-expression.

Rosen Method is an effective complement to psychotherapy, medical treatment, and alternative treatment modalities. It is simple and direct. Rosen Method can be a powerful tool for reestablishing our mind, body and spirit connections.

Workshops provide an opportunity for self-discovery, by giving participants opportunity to explore this work through demonstrations, movement, hands-on experience, discussion and personal sharing. The support of the group enriches and deepens the process.

Mariette Berinstein, Director of Rosen Method Cascadia Centre is a Certified Bodywork Senior Teacher and Practitioner.  She has trained and worked with a number of teachers, including Marion Rosen (founder) and Elaine Mayland, author of “Rosen Method: An Approach to Wholeness and Wellbeing Through the Body”.  Mariette discovered Rosen Method in 1989 while on her own healing journey.   In honouring the sacredness of this work, she creates an allowing, safe place for the individual to connect with their authentic, whole Self. As an artist, Mariette brings creativity and passion to her teaching and her practice.

For more on upcoming Rosen Method workshops and intensives go to Rosen Method Canada

Rosen Method Cascadia Centre

Cascadia Centre is the home base of Rosen Method training in Canada.

As Canada’s first registered school for Rosen Method Bodywork training programs and personal growth workshops, it is one of the many independent centres around the world affiliated with the Rosen Institute in Berkeley California.

Designated as a Registered School with the PCTIA the Private Career Training Institutions of BC.

In addition, Rosen Method Cascadia Centre is recognized by Rosen Institute, California, and National Health Practitioners Association.

The training offered through Rosen Method Cascadia Centre can lead to Professional Certification and be a journey of deep personal transformation.

Training is Tax Deductible.

Rosen Method Bodywork Practitioner Training is experiential, an exploration of mind-body-spirit using touch and words to connect with the unconscious, releasing longheld patterns & beliefs that keep us from being who we truly are.

Rosen Method Movement Teacher Training teaches an approach to movement from the inside out, supported by music. One experiences aliveness, moving freely and easily.

Cascadia Centre is in the heart of Roberts Creek, walking distance to ocean and old growth forest.

Mariette Berinstein, Director of the School, Certified Practitioner, Teacher

Private Practice: West Vancouver, Roberts Creek. 604-885-0179, 1-877-885-0179

To find out more about Rosen Method and upcoming training programs, please see the Rosen Method Canada Website.

Circle of Women

Cascadia Retreats and Getaways has been supported and developed through this founding circle of remarkable women. (Just click on any photo for more info.)

Photos and bios still to come: MARGUERITE BACHMANN, JACQUELINE WANG

Share our passions for the arts, creativity and healing.

Mariette Berinstein: Founder

Mariette Berinstein: Founder

Barbara Karmazyn

Barbara Karmazyn

Carol Sill

Carol Sill

Carol Stewart

Carol Stewart

Deanne Mineau

Deanne Mineau

Elizabeth MacLeod

Elizabeth MacLeod

Isabella Mori

Isabella Mori

Kim Lear

Kim Lear

Judy Shanley

Judy Shanley

Marielle Geoffroy

Marielle Geoffroy

Baljit Siekham

Baljit Siekham

Skai Fowler

Skai Fowler

Elke Babicki

Elke Babicki

Jennifer Nash

Jennifer Nash

Mary Anne Pare

Mary Anne Pare

Teresa Bockhold

Teresa Bockhold

Leah Hokanson

Leah Hokanson

Tracey Knihnitski

Tracey Knihnitski

Rita Cloutier

Rita Cloutier

Elke Babicki

Elke Babicki
Elke Babicki

Elke Babicki grew up as the daughter of a German Catholic mother and Holocaust survivor father in a small historic town in Bavaria. This upbringing has provided an unusual perspective and taught her to be self-reliant. In her early twenties she settled in Canada to study psychology and languages at the University of Toronto.

Elke graduated with an Honors BA and a Masters Degree in Adult Education and Counseling from University of Toronto. She has received a community achievement award for initiating and implementing social development courses in high schools. She has conducted workshops in Europe and Canada, designed for medical doctors, educators and mental health professionals. Elke has coached many CEO’s how to become more effective leaders, advising them on human resources planning and restructuring organizations.
Book and CDs
Elke Babicki is a clinician, author and seminar leader in Europe and Canada. Her book, Making  the Connections, Live the Life you Really Want, is a powerful step-by-step guide to breaking out of old patterns and claiming your intuition. Elke draws on 25 years of psychotherapy experience and has helped thousands of individuals, couples and corporations. Numerous clairvoyant dreams and experiences inspired the writing of Making the Connections. Her personal stories offer compelling evidence for the power of perceiving reality in this extended way.
For more on Elke’s book go to www.elkebabicki.com
In keeping with her mission of creating practical solutions for every day, Elke Babicki has created Positively Up, an easily accessible meditation experience, which helps optimal functioning in the midst of crisis. The Loss Series provides four CD’s/downloads, dealing specifically with different traumatic events: Job Loss, Loss of a Loved One, Pet Loss and Break Up. These CD’s provide:

  • Easy guided relaxation techniques.
  • Mood altering leading edge sound technology for optimal relaxation and awareness. – Powerful positive affirmations addressing stages of grief.
  • Rejuvenation and inspiration any time you need it.
  • For more on the CD series, including a General Positively Up meditation download go to www.positivelyup.com