Tag Archive for Cascadia Centre

Discover Rosen Method: Upcoming Workshops

Rosen Method Bodywork is about opening the heart and freeing the soul. “This work is about transformation – from the person we think we are to the person we really are.” Marion Rosen (Founder) Rosen Method Bodywork is unique in its use of sensitive, non-manipulative touch and words to encourage physical and emotional awareness. In moments of deep relaxation, long-held… Read more →


Essential Motion

Learn to move wholeheartedly toward your vision, goals, and dreams May 11 – 13th, 2011 Join us for a somatic movement workshop: Karen Roeper’s Essential Motion In her original and inspiring work, Karen reconnects us with the body as our source of aliveness, creativity, and wisdom. Watching us move, Karen’s compassionate eyes observe where our bodies are stuck and where… Read more →

Rosen Method Movement Intensive, Oct. 16-20

October 16 – 20, 2010  Cascadia Centre, Roberts Creek BC Rosen Method Movement brings forward joy, supports an attitude of non-effort, keeps our joints healthy, opens the door to a deeper experience of ourselves. Rosen Method Movement uses music which provides support and allows the rhythm and the grace of the body to be found. This course is for training… Read more →

Mindfulness-Based Stress Reduction, Nov.5-7

Weekend Workshop with Dr. Eddie Berinstein, November 5-7, 2010, at Cascadia Centre, Roberts Creek. Dr. Eddie Berinstein has been practicing Mindfulness and Insight Meditation since 1977 under the guidance of his teacher Anagarika Dhammadinna until her death in 1991. He has attended many Meditation Retreats and has led a Sunday evening meditation group with the Community Schools for many years.… Read more →