Upcoming Workshops

Writing our Lives: A Writing Retreat with Claire Robson & Elise Chenier

October 4-6, 2013 at Cascadia House in Roberts Creek BC Claire and Elise return to the Sunshine Coast after rave reviews from last year’s writing retreat. They will be here for another all inclusive retreat with an emphasis on memoir. Memoir unites our personal histories and the social landscapes in which they were formed. In this retreat, a well-known writer… Read more →


Rosen Method Movement and Bodywork Intensives – October, 2012

October 3 – 7, 2012 Rosen Method Movement Intensive Teacher : Karen Peters Location: 1249 Roberts Creek Rd. ~ Cascadia Centre, Roberts Creek BC Tuition Cost: $650.00 ( payable to “Rosen Method Cascadia Centre” by September 17) Lodging and Meals: $400.00 (includes $125 non-refundable deposit & HST, payable to “Cascadia Retreats” by Sept. 17) Information/Register: 1-877-885-0179 October 20 – 27,… Read more →

Healing the Feminine Heart: Friday, Nov. 23nd – Sunday, Nov.25th, 2012

Women’s Mindfulness and Intimacy with  Nancy Mortifee I am excited to invite you to join me Nov 23 – 25th, for a “Healing the Feminine Heart Weekend” at Cascadia Retreat Centre in Robert’s Creek. In a sacred circle of women, explore tools for cultivating deeper intimacy in your relationships, beginning with yourself. Through body based meditation, artistic and emotional expression,… Read more →