Sangha-Led Self-Guided Vipassana Retreat April 25-27 2014

Dhamma: A Theravada Buddhist Society Weekend of April 25-27, 2014 Cascadia Centre, Robert’s Creek, BC Vipassana (Insight) Meditation, in the Buddhist tradition, is the path that leads to insight. The development of insight is directed towards mindfulness. This mindfulness method of meditation includes a special type of ‘awareness’ or ‘attention’. Mindfulness Meditation focuses on what is actually happening moment-to-moment, through… Read more →


Mindfulness Based Stress Reduction Workshop – April 4-6 2014

We are pleased to announce another MBSR Workshop at Cascadia Centre, with Dr. Eddie Berinstein, April 4th to 6th, 2014. Contact Cascadia Centre to register and for more info.  MBSR was started by Jon Kabat-Zinn in the late 1970s. The cultivation of mindfulness through meditation practice allows us to be more present for our moments as they unfold and to embrace the “full… Read more →

Discover Rosen Method: Upcoming Workshops

Rosen Method Bodywork is about opening the heart and freeing the soul. “This work is about transformation – from the person we think we are to the person we really are.” Marion Rosen (Founder) Rosen Method Bodywork is unique in its use of sensitive, non-manipulative touch and words to encourage physical and emotional awareness. In moments of deep relaxation, long-held… Read more →

Writing our Lives: A Writing Retreat with Claire Robson & Elise Chenier

October 4-6, 2013 at Cascadia House in Roberts Creek BC Claire and Elise return to the Sunshine Coast after rave reviews from last year’s writing retreat. They will be here for another all inclusive retreat with an emphasis on memoir. Memoir unites our personal histories and the social landscapes in which they were formed. In this retreat, a well-known writer… Read more →

Welcome to Cascadia House

Creating A Home Away From Home: for groups, friends, rejuvenation and inspiration!  Bring your workshops to beautiful Roberts Creek! Enjoy a fully furnished, well-appointed, three-floor home of 4,300 sq.ft on 3/4 of an acre. It’s within 10 minutes of either the old growth forest or the Pacific Ocean and Roberts Creek beach. Currently hosting fibre arts, writing, creative, therapeutic and… Read more →