Category: Featured

Rosen Method Bodywork Intensive with Ivy Green Dec. 3-7, 2016

DECEMBER 3-7, 2016 SPECIAL 5-DAY WINTER Rosen Method Bodywork Intensive with Ivy Green for ADVANCED STUDENTS & PRACTITIONERS Join with IVY GREEN and MARIETTE BERINSTEIN in an extraordinary 5-day exploration. This is a rare opportunity mainly for advanced students and practitioners of Rosen Method Bodywork to explore Ivy’s approach to Rosen Method as she has presented it in her book, RELAXATION, AWARENESS,… Read more →

Mindfulness-Based Stress Reduction – Nov. 4-6, 2016

Weekend Workshop in Mindfulness Based Stress Reduction – MBSR with Dr. Eddie Berinstein – November 4-6, 2016 MBSR was started by Jon Kabat-Zinn in the late 1970’s and has since benefited thousands of people worldwide. The cultivation of Mindfulness through Meditation Practice allows us to be more present for our moments as they unfold and to embrace the “full catastrophe” of our… Read more →

Sangha-Led Self-Guided Vipassana Retreat April 25-27 2014

Dhamma: A Theravada Buddhist Society Weekend of April 25-27, 2014 Cascadia Centre, Robert’s Creek, BC Vipassana (Insight) Meditation, in the Buddhist tradition, is the path that leads to insight. The development of insight is directed towards mindfulness. This mindfulness method of meditation includes a special type of ‘awareness’ or ‘attention’. Mindfulness Meditation focuses on what is actually happening moment-to-moment, through… Read more →

Mindfulness Based Stress Reduction Workshop – April 4-6 2014

We are pleased to announce another MBSR Workshop at Cascadia Centre, with Dr. Eddie Berinstein, April 4th to 6th, 2014. Contact Cascadia Centre to register and for more info.  MBSR was started by Jon Kabat-Zinn in the late 1970s. The cultivation of mindfulness through meditation practice allows us to be more present for our moments as they unfold and to embrace the “full… Read more →

Discover Rosen Method: Upcoming Workshops

Rosen Method Bodywork is about opening the heart and freeing the soul. “This work is about transformation – from the person we think we are to the person we really are.” Marion Rosen (Founder) Rosen Method Bodywork is unique in its use of sensitive, non-manipulative touch and words to encourage physical and emotional awareness. In moments of deep relaxation, long-held… Read more →