Cascadia house

Winter Women's Circle

A Circle of Women – Winter Retreat Dec. 4-6, 2015 – postponed

A Circle of Women – Winter Workshop & Retreat – Unfortunately this event is now postponed – Contact us to be sure you are included on the wait list for spring.  A Spa for the Heart December 4th, 5th, and 6th, 2015 All women are welcome! Come share this circle that began with Carol Sill and Mariette Berinstein. We believe every woman who enters the circle… Read more →


Discover Rosen Method: Upcoming Workshops

Rosen Method Bodywork is about opening the heart and freeing the soul. “This work is about transformation – from the person we think we are to the person we really are.” Marion Rosen (Founder) Rosen Method Bodywork is unique in its use of sensitive, non-manipulative touch and words to encourage physical and emotional awareness. In moments of deep relaxation, long-held… Read more →

Winter and Spring Retreats for Women with Nancy Mortifee – 2014

The Journey Inwards  Winter: January 24th-26th, 2014 / Spring: May 2nd-4th,2014 Nancy Mortifee invites you to two full and enriching residential Weekend Retreats on B.C.’s beautiful Sunshine Coast in 2014. We gather at 7pm Friday evening and finish in the mid afternoon on Sunday.     REGISTER NOW – Call Mortifee Training 604-266-6785 or email     Winter:  “Looking Inwards ~… Read more →

The Journey Inwards ~ Mindfulness and Intimacy for Women (May 9-11, 2013)

Women’s Mindfulness and Intimacy with Nancy Mortifee I am excited to invite you to join me May 9-11,2013 for a “Mindfulness and Intimacy for Women Retreat” at Cascadia Retreat Centre in Robert’s Creek. In a sacred circle of women, explore tools for cultivating deeper intimacy in your relationships, beginning with yourself. Through body based meditation, artistic and emotional expression, connect… Read more →