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MBSR Weekend Retreat, April 27-29, 2018

  MBSR retreat – April 27-29, 2018 MBSR was started by Jon Kabat-Zinn in the late 1970’s and has since benefited thousands of people worldwide. The cultivation of Mindfulness through Meditation Practice allows us to be more present for our moments as they unfold and to embrace the “full catastrophe” of our life in a more harmonious and balanced way.… Read more →

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Mindfulness Based Stress Reduction with Dr. Eddie Berinstein – Nov. 10-12 2017

November 10-12, 2017 MBSR was started by Jon Kabat-Zinn in the late 1970’s and has since benefited thousands of people worldwide. The cultivation of Mindfulness through Meditation Practice allows us to be more present for our moments as they unfold and to embrace the “full catastrophe” of our life in a more harmonious and balanced way. The primary purpose of… Read more →

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Rosen Method Bodywork Intensive May 20-27, 2017

Our Rosen Method Bodywork Intensive will be held on May 20-27, 2017 at Cascadia Centre in Roberts Creek BC on the Sunshine Coast.    REGISTER NOW! With Senior Teachers: Ivy Green – Certified Senior Rosen Method Teacher & Author “Coming from a background in psychology and teaching, my fascination with Marion Rosen’s bodywork method led to my becoming a senior teacher and writing… Read more →

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Mindfulness-Based Stress Reduction Weekend Workshop – May 5-7, 2017

Weekend Workshop in Mindfulness Based Stress Reduction – MBSR with Dr. Eddie Berinstein – May 5-7, 2017 MBSR was started by Jon Kabat-Zinn in the late 1970’s and has since benefited thousands of people worldwide. The cultivation of Mindfulness through Meditation Practice allows us to be more present for our moments as they unfold and to embrace the “full catastrophe” of our… Read more →

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