Women’s Mindfulness and Intimacy, Sept. 24-26

Once again, Cascadia welcomes the Women’s Mindfulness and Intimacy Retreat with Nancy Mortifee, assisted by Carol Sill.

The weekend residential workshop this fall gives an opportunity to explore deeply and welcome the engagement of our authentic selves.

What women say about Nancy’s workshops:

“I can truly say it exceeded all my expectations and was a much needed tonic at this time of challenge and crossroads in my life.”

“….it was your exercises and the entire experience that allowed me to come clean and flush all of my pain and fears. I truly feel a new freedom, a new energy has taken over my heart. I feel like I have taken my power back.”

“I am still feeling the glow of the work, the intention and loving circle that you created. It really was powerful energy medicine.”

The upcoming September retreat promises to be a deepening of the experience for those of you who attended in June, as well as a new transformative experience if you are attending for the first time.

As always the group size will be small to insure an intimate experience.

What is Mindfulness? Mindfulness is the practice of being present; the moment to moment, non-judgmental awareness of how our thoughts and feelings affect our behaviour.

What is Intimacy? Intimacy is the experience of a vulnerable and caring relationship with oneself or another, involving the feeling, expressing and receiving of authentic emotions.

Weekend Schedule:
Friday, Sept. 24th at 6:30 pm (dinner at 7)
to Sunday, Sept. 26th at 2:30 pm.

Workshop Fee:
$375.00  Includes accommodation, all meals, snacks,
and of course, chocolate

Spread the word! Link here to download the flyer for this event and feel free to email it to friends: Women’s_Fall_Retreat_2010

LINKS:

For more event details and registration info, connect with Nancy at Mortifee Training. Also, see the June Retreat Listing and Ann Mortifee’s recommendation.

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