Mindfulness Based Stress Reduction Workshop – April 4-6 2014
We are pleased to announce another MBSR Workshop at Cascadia Centre, with Dr. Eddie Berinstein, April 4th to 6th, 2014. Contact Cascadia Centre to register and for more info. MBSR was started by Jon Kabat-Zinn in the late 1970s. The cultivation of mindfulness through meditation practice allows us to be more present for our moments as they unfold and to embrace the "full catastrophe of our life in a more harmonious way. The primary purpose of the workshop is the cultivation of mindfulness in everyday life, thereby using it as a tool to help deal with Chronic Pain, Stress and Illness. Dr. Eddie Berinstein has ...
Welcome to Cascadia House
Creating A Home Away From Home: for groups, friends, rejuvenation and inspiration! Bring your workshops to beautiful Roberts Creek! Enjoy a fully furnished, well-appointed, three-floor home of 4,300 sq.ft on 3/4 of an acre. It's within 10 minutes of either the old growth forest or the Pacific Ocean and Roberts Creek beach. Currently hosting fibre arts, writing, creative, therapeutic and healing events and workshops, the home is immaculately maintained and cared for. It features: Fully appointed, spacious kitchen area complete with spices, tea, coffee, urns, table settings, cooking utensils, water jugs and more! Chef available to cater all meals: ...
Rosen Method Cascadia Centre
Cascadia Centre is the home base of Rosen Method training in Canada. As Canada’s first registered school for Rosen Method Bodywork training programs and personal growth workshops, it is one of the many independent centres around the world affiliated with the Rosen Institute in Berkeley California. Designated as a Registered School with the PCTIA the Private Career Training Institutions of BC. In addition, Rosen Method Cascadia Centre is recognized by Rosen Institute, California, and National Health Practitioners Association. The training offered through Rosen Method Cascadia Centre can lead to Professional Certification and be a journey of deep personal transformation. Training is ...
Local Gourmet Food
Seasonal, fresh, healthy and delicious food to nurture body, heart and soul! Local gourmet meals for all events and retreats are prepared by Jonnita Janot, our amazing creative chef. if (WIDGETBOX) WIDGETBOX.renderWidget('28e7994b-ebff-417c-a85a-0aa5e09b5642');Get the Slideshow Creator Pro widget and many other great free widgets at Widgetbox! Not seeing a widget? (More info) Whenever possible, Jonnita's fine ingredients come fresh from her own garden and other local sources.
A Time Away
At Cascadia we offer you a time away from everyday activities. Take time for reflection, recreation, and renewal, either in the company of like-minded people or on your own. Come to Cascadia for a personal retreat, a gathering of family and friends or for a workshop or training session, on the beautiful Sunshine Coast. Our creativity retreats, workshops and getaways are restorative, fun and nurturing. We are your home away from home, a sanctuary to nurture your creative spirit, in a comfy old house, in a wonderful and conscious rural community. Relax, and enjoy your stay!
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