Mindfulness Based Stress Reduction with Dr. Eddie Berinstein – Nov. 10-12 2017

November 10-12, 2017 MBSR was started by Jon Kabat-Zinn in the late 1970’s and has since benefited thousands of people worldwide. The cultivation of Mindfulness through Meditation Practice allows us to be more present for our moments as they unfold and to embrace the “full catastrophe” of our life in a more harmonious and balanced way. The primary purpose of… Read more →

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Rosen Method Bodywork Intensive May 20-27, 2017

Our Rosen Method Bodywork Intensive will be held on May 20-27, 2017 at Cascadia Centre in Roberts Creek BC on the Sunshine Coast.    REGISTER NOW! With Senior Teachers: Ivy Green – Certified Senior Rosen Method Teacher & Author “Coming from a background in psychology and teaching, my fascination with Marion Rosen’s bodywork method led to my becoming a senior teacher and writing… Read more →

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Mindfulness-Based Stress Reduction Weekend Workshop – May 5-7, 2017

Weekend Workshop in Mindfulness Based Stress Reduction – MBSR with Dr. Eddie Berinstein – May 5-7, 2017 MBSR was started by Jon Kabat-Zinn in the late 1970’s and has since benefited thousands of people worldwide. The cultivation of Mindfulness through Meditation Practice allows us to be more present for our moments as they unfold and to embrace the “full catastrophe” of our… Read more →

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Rosen Method Movement Intensive April 5-9, 2017

Come Restore and Renew Your Body Rosen Method Movement 5 Day Exploration Come Join Us! April 5th – 9th, 2017 at the Cascadia Centre,1249 Roberts Creek Rd, Roberts Creek BC Rosen Method Movement re-awakens your capacity to move with ease and to inhabit yourself with awareness and with self-compassion. During a Rosen Method Movement class, you will discover patterns of tension and… Read more →

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