CASCADIA RETREATS

Welcome to Cascadia House

Creating A Home Away From Home: for groups, friends, rejuvenation and inspiration! Bring your workshops to beautiful Roberts Creek! Enjoy a fully furnished, well-appointed, three-floor home of 4,300 sq.ft on 3/4 of an acre. It's within 10 minutes of either the old growth forest or the Pacific Ocean and Roberts Creek beach. Currently hosting fibre arts, writing, creative, therapeutic and healing events and workshops, the home is immaculately maintained and cared for. It features: Fully appointed, spacious kitchen area complete with spices, tea, coffee, urns, table settings, cooking utensils, water jugs and more! Chef available to cater all meals: ...

Discover Rosen Method: Upcoming Workshops

Rosen Method Bodywork is about opening the heart and freeing the soul. “This work is about transformation - from the person we think we are to the person we really are.” Marion Rosen (Founder) Rosen Method Bodywork is unique in its use of sensitive, non-manipulative touch and words to encourage physical and emotional awareness. In moments of deep relaxation, long-held feelings and memories may surface and be spoken. We can become aware of choices we made early in life around which we have shaped our lives. With this awareness, we may discover new possibilities for regaining freedom of movement and more authentic ...

Local Gourmet Food

Seasonal, fresh, healthy and delicious food to nurture body, heart and soul! Local gourmet meals for all events and retreats are prepared by Jonnita Janot, our amazing creative chef. if (WIDGETBOX) WIDGETBOX.renderWidget('28e7994b-ebff-417c-a85a-0aa5e09b5642');Get the Slideshow Creator Pro widget and many other great free widgets at Widgetbox! Not seeing a widget? (More info) Whenever possible, Jonnita's fine ingredients come fresh from her own garden and other local sources.

Weekend Workshop on Mindfulness-Based Stress Reduction, Nov. 25-27th

We are pleased to announce another MBSR Workshop at Cascadia Centre, with Dr. Eddie Berinstein, November 25 - 27, 2011.

Rosen Method Cascadia Centre

Cascadia Centre is the home base of Rosen Method training in Canada. As Canada’s first registered school for Rosen Method Bodywork training programs and personal growth workshops, it is one of the many independent centres around the world affiliated with the Rosen Institute in Berkeley California. Designated as a Registered School with the PCTIA the Private Career Training Institutions of BC. In addition, Rosen Method Cascadia Centre is recognized by Rosen Institute, California, and National Health Practitioners Association. The training offered through Rosen Method Cascadia Centre can lead to Professional Certification and be a journey of deep personal transformation. Training is ...

A Time Away

At Cascadia we offer you a time away from everyday activities. Take time for reflection, recreation, and renewal, either in the company of like-minded people or on your own. Come to Cascadia for a personal retreat, a gathering of family and friends or for a workshop or training session, on the beautiful Sunshine Coast. Our creativity retreats, workshops and getaways are restorative, fun and nurturing. We are your home away from home, a sanctuary to nurture your creative spirit, in a comfy old house, in a wonderful and conscious rural community. Relax, and enjoy your stay!

Healing the Feminine Heart: Sept. 30-Oct.2

Women's Mindfulness and Intimacy with Nancy Mortifee I am excited to invite you to join me September 30th - October 2nd, for a "Healing the Feminine Heart Weekend" at Cascadia Retreat Centre in Robert's Creek. As part of the ever-evolving nature of these gatherings, I have invited my dear friend and intimacy training colleague, Deepa Narayan, to join as my special guest. Deepa and my wonderful workshop co-host Carol Sill will both lead creative and expressive practices that beautifully complement our personal "open seat" sessions. It's a time to go deeply into ourselves, share with others and move more inwardly mindful through ...